Having smoked for years, I want to share some first-hand information with you. When I look back, most of my partners were non-smokers. Even my wife is a non-smoker. I guess they're right when they say opposites attract. But there was something else about them that attracted me. Their tolerance.
To quit smoking is a huge challenge for a smoker. According to WHO, three of four smokers in the world are constantly thinking of quitting smoking, but only 4 % of attempts are successful. We present to you the top tips that might help you kick the habit of smoking.
There are many myths about quitting smoking. In fact, there are so many it looks as though the tobacco industry has made them up. Is it too late? Will you gain weight? Will you become a nervous wreck and start biting all your nails? If you didn't succeed the first time, does this mean you'll never succeed at all? Let's break some of these myths for you.
As a designer, I strongly believe that design's exceptional power transcends its esthetic dimension in an unlimited number of ways. Good design either solves or causes problems. It can shorten or extend queues. It can facilitate or complicate the filling out of a form. But can design also combat smoking?
Smoking is more than just a bad habit. It is a serious and problematic addiction. Quitting smoking is therefore one of the most demanding challenges that a smoker can be faced with in their life. Partners, family and friends can all play a vital role on this journey. How can you support your smoker and make it through?
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